top of page
Smooth Yoga Practice
The best day to practice Yoga is today! Therefore, we invite you to explore this gentle practice of self-care. All are welcome! In our practice of gentle Yoga, our focus is not only on the execution of asanas - {positions}. We combine the positions with 4 more sleeves - {parts}. They are: energizing, mental concentration, breathing exercises and meditation. All this in a calm and harmonic rhythm. Body and mind in balance. Vibrating in love and peace.
We wait for you!
Classes:
Wednesday 7 pm to 7:45 pm Saturday - 09:00 am to 9:45 am
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
bottom of page